Topic: happiness

No matter how small or big your space is, at some point clutter will build up. Here is how to declutter your home and your life - while still ensuring a practical living space with the items you need at hand.

All too often, decluttering enthusiasts imagine you either have infinite storage space in your home - or that you don't truly need most of your items. For most of us, this couldn't be further from the truth. So here are life hacks for decluttering that are actually practical, do-able and will make a real difference in your living space and your life.

Have you started jogging - or are you about to start? If so, it probably seems a bit daunting at first. Don't worry - it becomes easy when you follow these life hacks for jogging.

There's quite a lot of little things you can do or purchase to make life better - many of which you may have never thought of. These are not big changes, but it's often been shown that it's the little things that make a surprisingly big difference to your mood and happiness.

Here are many ways to improve your day. Some of these are actions you can take that don't cost a dime, others are affordable products that make life better. That's right - you don't need a big budget to do this!

Do you have intrusive thoughts or racing thoughts at night when you're trying to sleep? You're not alone. The good news is that there are things you can do to clear your mind which we will cover in this article. It takes a little time and patience, but it's worth it.

Are you wondering why you're not motivated to journal? Maybe it feels like journaling simply isn't working out for you. Don't worry - you can get your motivation back and reap all the rewards of journaling with this easy fix. And it won't feel like just another thing to add into an already busy day!

If you're deciding what to journal about, there are plenty of different ideas and approaches you can use. Here we'll find out how to journal in a way that works for YOU.