If you have trouble sleeping at night, or trouble getting to sleep, you have probably tried a lot of things. Here are some better tips that actually work because they revolve around the idea of re-training your subconscious. Try them and see!
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Being responsible isn’t always a ton of fun, and mornings are definitely less exciting than when we were little kids! Now for the good news: there is a lot that even the busiest person can do to get their morning off to a better start. Here are my top before-leaving-for-work-or-school tips.
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Ever wondered how many calories in a slice of toast? Find out here: for plain and for buttered, on different types of bread.
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What to put on your toast at breakfast? You’ve come to the right place. Here are some easy and fast toppings to get your day off to a great start.
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