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     Wednesday, September 11, 2024
For men, women, and teens

Topic: lifestyle

No matter whether you're a teen or a middle aged adult, it's understandable if the thought of driving seems scary. Many people are scared to learn to drive, you're not the only one. In fact, thinking this way shows that you're aware of the serious responsibility of driving, so it's a positive thing. Driving does have inherent risks - to yourself, your passengers, to pedestrians and to other drivers. At the same time, understand that driving is a basic life skill that you're missing out on if you choose not to learn to drive.

Here are ways to get over the fear of learning to drive, as well as tips to ease into driving in a way that works for you.

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Are you having trouble sleeping or just don't have the time to sleep a full night? If so, it might seem like a far-fetched idea to get 7 hours of sleep each night. Nonetheless, this is attainable.

Here's how to sleep for 7 hours. There are 2 different pathways which I'll go into for how to sleep better, depending on which of 2 reasons you have for not sleeping properly.

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