Friday, December 04, 2020
For men, women, and teens


Almost all of us suffer from stress to some extent. A certain minimum level of stress is actually considered good, but most people have the problem of far too much stress in their lives. It has everything to do with the way our bodies react to particular situations: headaches, back pain, and depression can all result from too much stress. The good news: stress can be combated.  Here are some concrete actions you can take to combat stress.

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